The Challenge

Take four of our video workouts per week for three weeks and eat food that nourishes you.

Join the Hundreds of Challengers Who've Proved It Works

You'll learn the techniques in the Core-6 workshop and follow along with the video classes.

Record your reps performed of exercises in the first class and repeat the same class for your 12th workout to witness your undeniable progress.

All you need is a access to a few kettlebells and 45-minutes per workout!